A collection of thoughts to help you swim upstream

Stress Relief

Fight Isolation

Confidence is Key

Recognize the Signs

Navigating Storms

Seek Moments of Stillness

Cultivate a Heart of Gratitude

Pray Throughout Your Day

Embrace Community

Five minutes a day canĀ change your family forever.


We are here to help your family pursue mental wellness. The Team Goby Membership givesĀ you full access to simple resources and tools without sitting down for boring classes, spending a lot of money, or forcing your kid to do something they don't want to do.Ā 

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